Leg cramps and toes turning involuntarily?

That wasn't a good answer but it was one you couldn't disprove. Cramps happen because the muscle have tightened up internally and that puts them real close to the cramping stage so it's easy for them with a little chill to cramp up. There are too many muscles that it could be for me to try to tell you how to free them up but here's one thing that you can do if you are there the next time this happens. Press right into the cramp with your fingers and hold that pressure on the cramp. That should stop the pain right away and in about 10 seconds the cramp itself will release. Only then should you remove your fingers from the cramp. I found this worked great for me so I hope it works good for her as well.